u/Bsterls

I’ve been having lower and middle back pain for the past 2 years. I finally got the courage to go to the chiropractor and they took X-rays. I have still been able to attend the gym 3/7 days and run about 25 miles/week.

I mainly feel the pain when I sit down too long and am laying down. I always feel stiff and my entire back mainly aches. The chiropractor had me do Extracorporeal Shockwave Therapy and it felt fine on my lower back but on my upper back, it was super uncomfortable.