u/Bthom206

Stomach Issues/Dry Heaving

Hey y’all long time Zyn user here. Generally between 60-90 MGs a day for last 4/5 years. I had a pouch in basically every waking moment of the day and most nights while sleeping. A year or two into Zyn usage I started to dry heave every morning. Generally just for about 30-60 seconds and very often without vomiting. I just would have this overwhelming urge to dry heave and once I had, I would not feel the need again until this next morning.

I have seen all the doctors and outside some reflux damage, no one can explain to me why I have the symptoms I do. After years of explaining it away as something I was just bound to carry forever, I came across this sub and decided it was time to quit. I’m on day 8 and feeling somewhat better. Sleep still isn’t great and generally have a mild headache all day. That said, my dry heaving seems to be slowly improving.

Has anyone else had similar symptoms? How long after quitting did they stop? Thanks for the help and support!

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u/Bthom206 — 9 days ago