u/Budget-Analysis-3626

just sharing that I finally had a heavy period of red blood and lots of it! I’d had 8 YEARS with no cycle and a few light recovery bleeds since January but now I finally have had a full on period!

It feels amazing for my body to be releasing and also in an up and down cycle of emotion too - as I’ve missed that and felt SO flatline, numb, depressed and lonely and without a cycle for so many years. She’s back!

To others reading this- keep going, keep nourishing your body with regular balanced meals so it feels safe, get out into the sun and move your body. You’ve got this x