C8 MCT oil… how are you guys actually using it??
Hey all,
So I finally caved after going down the rabbit hole on this sub and picked up some C8 MCT oil because everyone keeps saying it helps with seb derm.
Problem is… now I’m even more confused 😅
I’ve read a bunch of threads and it feels like everyone uses it differently:
-some leave it on overnight
-some use it like a quick pre-wash thing
-some are putting it on basically every day
I only have seb derm on my scalp, so I’m trying to figure out what makes the most sense without making it worse.
Also not sure what I should be doing shampoo-wise. I see people mention ketoconazole, zinc, selenium etc., but idk if I should be rotating those, using them every wash, or just keeping it simple at first.
For anyone who’s had success with C8:
-how often do you use it?
-how long do you leave it on?
-what shampoo are you using with it?
Just trying not to mess up my scalp more than it already is lol
Appreciate any advice 🫡