u/Business-Lie-5882

Hello! I’m pretty new to biking and just moved to the Highland Park area in St. Paul. I’m looking for good long, relatively flat stretches of road nearby where I can do structured cycling workouts like VO2 max and threshold intervals without a ton of stop signs or traffic interruptions.

Any recommendations for routes, bike paths, loops, or roads in the Twin Cities area that work well for sustained efforts? Open to driving a bit too if there are especially good spots. Thanks!