Newish to this. I have some questions
I've been having kava for about a year, usually every Saturday as a social lubricant before I go and play MTG. On occasion i'll get krunked when I have nothing else to do. I use an aluball and a blender bottle .
I've recently started adding a splash of two percent milk to my warm water. I feel like that makes it hit my body a bit more, and makes it feel less heady. I usually prefer that heady feeling. Admittedly, I've only done it with milk, like, two or three times, so I don't know if im just not used to increased extraction, or what.
If I just do four washes with purely water, am I probably getting a similar amount of kavalactones as three washes with milk?
What about lecithin? I saw an old post here that says it makes stuff gummy. I don't want my aluball and bottle to be a pain to clean if it's not worth it.
Thank you in advance for any input.