u/CampaignCritical9234

Genuinely curious, do a lot of firefighters use steroids??

I see a lot of firefighters talk about hitting the gym everyday on top of there shifts and just dont see how this is not taking a wear on there body not getting rest.

Is there a thing of over training when youre trying to get in the fire career. I train everyday sometimes multiple times a day and I still feel like im not doing enough. I just want to get stronger.

Any advice?