I hate flight anxiety
I've been reading everyone's posts from the sidelines, but today is my turn to post and ask for someone to "hold my hand". Im flying out of NY JFK to Madrid Flight IB212. Then I fly to Malaga. As if one flight wasn't bad enough. Im solo, and I'm spiraling. I'm stressed that this is a forced work trip, though some would say STFU you have an all expense paid trip to a gorgeous resort in Malaga. My husband is my safety blanket and I have nothing but my thoughts with me now. Im thinking of all the worse possible outcomes-the Dubai incident did not help. Loss of control and turbulence is my biggest fear. I literally looked up all the statistics of what activities are statistically more dangerous than flying and it was something ridiculous like 1 in 11 million and my thought is well, thats me. I'm that 1. Send help 😢