u/Candid-Woodpecker702

So i have a 20kg olympic barbell, some weight plates i think upto 100kg, a door pull up bar and a small bench with fixed racks (i think which used to come for 2k or 3k yet it can be inclined or declined). I need a minimalist workout routine due to school and tutions and also want to get strong in bench press as in future i want to participate in bench press comps. If anyone can help me in making the workout routine please help me🙏