u/Careless_Ruin_7945

I can see my kids mood, sleep even appetite being so affected by their digestion and I know something is off. I’ve been trying to make small changes here and there with a better diet better snacks and routine changes just to help their stomachs feel better without becoming one of those super strict almond moms about ingredients and healthy eating. I’m just curious if anyone has found a daily boost for their kids that actually helps and that they actually like to drink or eat.