▲ 7 r/workout
Leg day question
I hit hack squat instead of barbell squat since I started going with friends, but I saw that barbell squats add strength to the core.
My question is if I start doing deadlifts will it make up for doing hack squats over barbell squats?
My leg workout is currently
Alternate leg press and hack squat
Leg extension
Leg curl
Calf raise
Hip abductors and adductors
u/Carlangasboi — 6 days ago