u/Ceadawg

I was drinking a box of wine or 2-3 pints of Fireball a night. Called it quits with 1 relapse in-between. I was delusional and in a box to drink. Stopped drinking and that box opened up.

- 2 months of 10k steps everyday (biking and swimming sometimes), chicken and veggies, no drinking.
2 months of surfing, 10k steps, 2-3 workouts a week, chicken/steak and veggies, no drinking.

Drinking, I kid you not, was the only variable. Once you turn that off and turn on your ‘bottled’ ambition- you’re 4 months in and have a transformed confidence.

Trust the process & don’t drink.