u/Celestial-STS

▲ 2 r/fitbit

Tracking mindfulness in Google Health

I recently received my Fitbit Air and I am enjoying the lightness and ease of wearing it with my OnePlus Watch 3 or a mechanical watch.

I noticed in the Google Health app that there is an option to log 'mindfulness'. The only way to log (as I can see it now) is to do one of the baked in exercises.

For the last few weeks I am using the EliteHRV combined with my Polar chest strap to log HRV and do some breathwork to improve my overall HRV. As EliteHRV does not log data to Health Connect, the sessions do not get logged in Google Health. Is there a way to log these sessions under 'mindfulness' or another tile of the app?

Completely new to Fitbit/Google Health. No idea if I am overlooking something.

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u/Celestial-STS — 11 hours ago