u/Chance_Decision_562

I learned about Reta and the Triumph trials a couple months ago, and finally have my screening visit at the end of the week. Hopefully I’ll be able to enroll! I’ve read plenty of threads here and appreciate the information. But I have a few questions:

1. I’m wondering what people wish they had known/done before starting Reta?

2. Suggestions for best or lesser known pieces of advice? (I’ve already gained an understanding of the most common/important strategies - hydration, electrolytes, protein, strength training, attending to digestion needs…what else?)

3. Any tips for the 1st screening visit?

thanks!!