u/Character-Creme-1519

Hi all! I’m wondering what everyone is eating after class? I find myself not eating enough, getting famished and then eating snacks that are not helping me meet my goals! I’d love to hear some ideas! I don’t have a lot of time to prep things at the moment, and I have developed an ick for re-heated meats :( so I know I’m being rather difficult, but any suggestions would be really helpful :)

Wondering if anyone has the same issue and has found a solution.

When I go on the rower, my bum hurts. Like the tailbone area, not the cheeks. It sometimes causes my form to get thrown off and will hurt for a few days after days with lots of rowing. Has anyone had a similar experience?