u/Character-Store-4384

▲ 5 r/Lettering+1 crossposts

Often Struggling with Hand Pain

I enjoy painting on tiny canvas for long periods of time and have started to experience pain in my hands. I came here to ask, can anyone relate and if there are good advice on what to do? Things I've tried are rolling the hand out, using gel icepack gloves, using a mini massage gun, and doing PT exercises. Any recommendations from real experiences would be amazing.

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