4 Weeks Post ACL Surgery — Realistic to Return to Desk Job Without Crutches?
I’m currently 2 weeks post-op from ACL reconstruction with a hamstring graft (no meniscus repair).
My surgeon wants me on a walker for 4 weeks and then to stop using it directly instead of transitioning to a single crutch. My physio also said 90° flexion by week 4 is enough and that I can improve ROM more afterward.
I need to return to my desk job around 4 weeks post-op, so I’m wondering:
- Were you able to walk without crutches/walker by 4 weeks after ACL surgery?
- Could you sit comfortably for long periods at a desk by then?
- Any swelling/stiffness issues while working?
Would love to hear experiences from people with a similar recovery timeline.