u/Charming-Apple6229

I'm not kidding, just writing their names makes me nervous. Those insects make me feel awful, seriously. I don't know what to do about my phobia, it really limits me. I don't go out at night, And I'm scared all the time, I don't know what to do, I almost die just seeing one in my house, or on my phone in a photo or video, they scare me so much. My psychologist said it's not the insect itself, that I have a deeper trauma that I don't remember and that worries me, but the insect itself worries me more, damn it.