Looking for specific therapist
I’ve come to the Charlotte Reddit because my family members follow me everywhere else.
I am looking for a therapist who can help me navigate my tough feelings towards my parents. I can no longer interact with them without tension, and frustration. I can pinpoint my frustrations, but I don’t know where to go from here. I’m worried I will break my mother.
A little about me:
-high achieving female with a 10+ year partner, no kids (marriage and kids are of no interest at this time), business owner, ADHD and PMDD, which manifests regularly as anxiety. Currently in a 6 month depressive episode. Not spiritual and cannot connect with a therapist who includes spirituality in their practice and finally! ideally, the therapist is progressive or can at least leave politics out.
I feel like this is a tall order, but I’m not able to do enough digging through all of these directories. Insurance is not an issue. I’d rather pay more for someone who can truly help me.