u/Charming_Reality3700

I’m 24 weeks pregnant and have been doing Pilates for a long time and so far still feel really good attending class! I’m wondering for other ladies that have done Pilates while pregnant did you go until you had the baby or did you stop at some point?

Also, I have still been doing supine arms with my legs in table top but was told from one instructor not to be in table top and to do supine arms on the mat with the spring board so my feet stay on the ground. Seems like different instructors follow different guidelines here. Wondering what I should be doing