u/ChefBoy-ar-dee

This has been months in the making some parts of this course were uphill for a mile non stop. It was hard. Broke 1 hour which was my aim, was hoping for 56 minutes but wow, I’m having nightmares about the hill climb. Two thousand runners, for the first mile was also slow being stuck in a pack unable to get out. I was happy with my achievement of just finishing.

I ran a 10k outside today, first one up and down roads, first mile seemed all uphill was a struggle. I managed to run 2 minutes quicker than my best time on a treadmill. I was thrilled.

Actually felt pretty good blasting this out this morning !

Finished my evening run on the treadmill, dang it was tough tonight. Just seemed to lose all energy for the 5th and 6 miles. Hard to keep a good solid pace but wanted to run fast then jog then run fast again. Tough night. Need a cold pack on my ass ! My buttocks hurt.