u/ChefChet

As the title explains, every night I go out drinking, we take a massive amount of shots and I always wake up with the roof of my mouth scathed and my throat hurting so I can never eat food the next day. I do drink a decent amount of water or chasers to keep myself hydrated. Was wondering if you guys take something to help with this?

Also anything to help keep appetite up because I can also never eat the following day but I am fine 2 days after