How do you stop letting other people’s rage get to you while driving?
I am getting back into the swing of driving after going many years not doing it very much, due to moving, health reasons, and generally losing confidence. I took a refresher course and the instructor said I drove well, I just need to practice to regain my confidence. The thing is, everybody here is so angry all the time. Every single time I get in the car someone is being dumb or just overly aggressive or impatient. I follow the rules of the road, I am a cautious driver. I try to keep to the speed of the flow of traffic.
But following the rules of the road seems to piss a lot of people off.
Just today I stopped at a stop sign and someone who had the right of way stopped for me (something he did not have to do, this threw me off for half a second) and then he raises his hand at me and I see him mouthing “well fking go already” like buddy you didnt have to stop in the first place, dont yell at me. Just things like that repeatedly, constantly, and I know theyre small and its just dumb strangers but it gets to me a lot. I wish it didn’t. It’s nj, I did not learn to drive in nj. This is an extremely crowded state, the roads are always so busy. There are a lot of weird roads here that are not intuitive, sometimes I take a second too long to figure it out the first time I see it. People hate this. They get so mad. It makes me so stressed out and I hate getting worked up behind the wheel because that is when I know i will make mistakes. Nj is a whole other level of insane and impatient driving.
Part of it is knowing there are people out there who will try and use the vehicle they are driving as a weapon, this has happened to be when I was 20 and a pedestrian in a parking lot, a man followed me around screaming expletives at me through his passenger window and threatening me because I apparently walked too slowly in front of his car. This wasn’t anywhere near nj even. Knowing people like that exist and it isnt even that uncommon is scary to me and I don’t know how to get over this. Obviously I need to, because public transit basically does not exist here.
I absolutely dread driving. I don’t want to dread it, but right now I do.
Actually helpful answers only please if you are here to bring your own road rage and make assumptions about my driving I am just blocking you because it isnt helpful.