u/Chemical-Position438

I’m officially 4 days without vape, however not nicotine free. I consider myself an extreme chain vaper to the point I probably puff on a vape once or twice a minute. I knew I needed to break the habit of having a vape in hand.

I occasionally find myself searching for my vape for it to be no where in sight lol, but today I’ve only craved a vape once. To curb it I put in a Velo pouch and haven’t craved it since. I use around 2 pouches a day and that’s it.

I’m thinking in the next week I can easily bring this down to 1 and then none at all. Has anyone else used Zyns or Velos to quit vaping or nicotine in general?

My husband and I are often in town for work but aren’t local. For a lot of people money is always tight and we are in the same boat haha. What do the locals recommend for cheap eating but still good?