Feeling unmotivated
Hi everyone I’ve been scrolling this sub for a long time now. I’m 19F 5’3 and weighed 170lbs at my heaviest. This morning I just weighed in at 139. I lost the weight kind of fast as I had gastritis and that caused me to lose weight. Since then I have been very motivated to stay in my calorie deficit and keep losing weight. The thing is I do not really see a difference and nobody around me really can either. I’m feeling really unmotivated but my goal weight is 125 and I feel so close yet so far. How can I keep to my deficit and stay consistent? It just feels really unmotivating and honestly pathetic that I’ve lost weight and there’s barely any difference. I know it’s a mental thing but I was wondering what helped anyone else who went through something similar? I’m open to any and all advice thank you!