Nexplanon weight loss
so I’ve been on nexplanon since October of 2025. I have gained weight, but not too much. Around 10 pounds, but I take all of the blame for it because I was eating whatever I wanted and I was drinking Starbucks every day and not working out anymore (happy relationship weight lol). Now, I am trying to lose weight and it is not working. I lost 3 pounds the first week, but after two weeks I haven’t even lost a single .1 pound. I’ve been tracking my calories and exercising DAILY for 1 hour minimum. And my calories are at 1,100. I am stuck at 165lbs for weeks while starving and when I dieted pre nexplanon, I would do 1400 calories and exercise 5 times a week and lost way more weight way faster.
I’m still in a relationship so I don’t wanna resort to taking out the implant without trying every option. But, I’m not willing to lower my calories any lower than they are right now because 1,100 is already starving. Does anybody have any tips?