Umbilical Hernia whilst obese
I have a growing umbilical hernia which I've had for a few years. I've been to see a Surgeon who said he will only operate if I can lose weight. I'm in the process of losing it but it's taking time.
Anyone have any advice on how to deal with the uncomfortable feeling of it? It's protruding, sore and is noticeable under my t-shirts.
The weight loss is taking a while because exercise is painful because of the hernia.
Thanks