u/Clear_Nobody240

I have just asked my GP (in the UK) to be signed off work fully. I am currently doing 6 hours but am experiencing PEM, fatigue, body aches, brain fog etc. I think I need to be off for a period of time to properly learn how to pace and stabilise before building up work again. However the GP has refused saying the local me/CFS clinic has told them not to as it makes fatigue worse and people don't go back to work. Thoughts where I go from here?