Apps for monitoring snoring/talking
Hi everyone,
Found out last week following a sleep study that I have severe sleep apnea. On average I stopped breathing once a minute. I've got a date through for my CPAP which I'm dreading having to wear every night but hoping it will help.
In the meantime I've been reading about apps that monitor sleep / breathing and record snoring / talking.
Can anyone recommend any apps? Ideally free. Have they helped? Are they useful in any way? I know I dream and talk alot whilst asleep and would be interested to listen back to recordings of anything I say whilst asleep.