u/CommercialStart9770

For those who have achieved their range of motion ‘pretty easily’ albeit the pain and suffering, what did y’all do to achieve that?

I am 5 weeks post op ACLR + Meniscus repair surgery and I wanted some useful tips to get back full hyperextension as same as the non operated leg and full flexion.

I am still NWB and cleared for walking post 6 weeks.