u/Commercial_Damage_71

I’ve been working out and eating well for almost two years. I’ve gone from a size 16 to a 6. I’m 52F and while I want to quit smoking (cigarettes) I am terrified of gaining a ton of weight. Has anyone successfully quit smoking and not seen the dreaded 20 lb weight gain?

Last time I quit I blew up like a balloon so I started again. However I wasn’t eating well or working out.