Hello! Started running Candito’s 6 Week program in hopes of competing this fall in my first meet. Was looking for advice in my squat form/depth. Any advice is much appreciated! 350x3 @ 160
Hello! Testing 7/11 and I just got a 505 on FL2. Was really hoping for a 515+ but the closer I get the more demoralized I become. I have less than 2 weeks left and still have FL 3-6 to take. Should I take all 4 over the next two weeks? Idk how efficient that is for my time? Should I take only 5 and 6, I heard those are the most representative. Really looking for advice :/ Also, CARS advice would be fire. That shit is so hard and its makes me upset.