Left leg heat
Hello everybody, I was wondering if anybody has dealt with this specific facet of an awakening and if they have any wisdom as to how it resolves.
About a few months ago I had some pop in the heart region, and ever since then my left leg has developed a buzzing sensation. It is not unpleasant, but follows very strongly on the heels of my meditative practices and emotions otherwise.
Over the last few months, weeks, and days, this buzzing has begun to develop into a serious sensation of heat. This is borderline constant, and it continues to get stronger and stronger. I don't feel any pain or anything of the sort, but the sensation is quite intense. It feels like the energy I release during kriyas/meditation/contemplation/really anything is pooling there for lack of a better word. It used to be constrained to the foot, but as time has gone on the heat has begun to rise and emanate up into the thigh, with the most intense sensation in the foot proper. Grounding and so on helps a bit, but this sensation has become a kind of baseline.
I do recall reading about this sensation in the left leg somewhere in the context of kundalini elsewhere. Outside of this I have had generally manageable stuff (sometimes fast heartbeat and feelings of deep energetic release in the chest, popping in the sinus/top of skull, and an overall feeling of emptying out internally) but this specific heat in the left leg is quite intense. Just wondering if anybody has dealt with a phase like this, and how it resolved for them.