hi everyone! i hope this is allowed, because on saturday night i was working and lifted a table funny and hurt my shoulder. it was sore yesterday, but today (monday) it is much worse. the pain i feel is in that generalized region, and when i'm not moving it just feels kind of wrong if that makes sense? like kind of tingly and uncomfortable, with a little pain. but, when i move my arm up or back i feel a sharp pulling/pinching pain. it also feels much weaker, but when doing some assessments on myself it isnt that much weaker than my healthy shoulder. the assessments arent telling me a lot because im doing them myself so im sure a professional assessment would tell me more. i could go to an urgent care style clinic tomorrow that i have been to for other things, should i? or should i just rest it? im supposed to work again tomorrow which involves lots of lifting things.
if anyone has any wisdom to share, that would be so appreciated!! i have never felt anything like this before :(
edit- the way i was lifting:
i grabbed the far edge of a table, and attempted to simultaneously lift it and pull it towards me, so it would land on the close edge. i have never lifted a table like this (stupid me) and as soon as i got it in the air i felt the pain and my vision went white for a second, but it didn't really hurt the rest of the night too bad. these tables are like 40-50lbs and i am pretty weak lol.