u/Constant-Grade-6173

I just finished my first year at law school and looking back I wish I took better care of my physical and mental health.

I’ve already started to take care of my mental health, but I was wondering how people managed to ensure that they get their exercise in and stay healthy throughout their time in law school and honestly even beyond. The stress of 1L really made me prioritize spending hours in the library or trying to chase the next thing.

I don’t know if I need a nutritionist, some kind of exercise plan, but was wondering how people in law school generally fit in exercise within their daily routine and also not feel guilty about not studying in the hours that they work out.