Understanding dpdr
Hello guys here is the complete understanding of dpdr. So our body is holds a gel like substance in our whole body. If you press you arm you will see that there is fat on top layer and if you press that fat with finger it will not give a push back to your finger. Benith that is the gel that I'm talking about. This gel when it is evenly spread on body only then the brain works constantly without delay. If you have gas in stomach also that time brain stops working. So we lost this gel due to marijuana trauma and masterbation. When this gel get reduced the mind does not work. You will feel dpdr. Let's suppose you don't have sufficient gel in your body. So in order to make your brain work again you have to press your legs. See if you press your legs your mind will get active that time you will also notice that your breath when it inhale after inhale it will stop for some sec and then move again to exhale. So if you are in dpdr your breath will not hold automatically when this happens when no holding happens brain stops working and you will stay in dpdr. So for cure we have to get back that lost gel in body. First we have to eliminate marijuana and masterbation cause it burns away that gel. Stay away from food that produce a burning sensation in your body. Now first thing is we increase aur stamina and run everyday. This gel is basically water. If you stay at home you will not have urge to drink water. So first thing we have to do is go for running. Keep 1 to 2 litlre of bottle with you. After running you will feel deep urge to drink water. That water will replenish that gel you have to keep this over and over again until whole body gel get evenly distributed. You will feel your breath is automatically holding by itself. This is whole of dpdr. Thanks