This was my first time running in a week ca I was trynna make my turf toe heal but it wouldn’t I ran a pr of 11.28 and my drive phase was short is there anything I can improve on
u/ConstructionFew5381 — 18 days ago
u/ConstructionFew5381
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I ran today for the first time in a week cs I have turf toe and somehow pr’d with an 11.28 can anyone help me analyze parts of my race that need improvement I shortened my drive phase purposely to put less pressure on the toe and still prd somehow.
u/ConstructionFew5381 — 22 days ago