M15, what’s a good way to build strength and stay slim?
To start out, I hate big muscles. I know those obviously won’t happen on accident, (ESPECIALLY considering my size, 5’3 98 lbs) but I was wondering if I can keep my small stature and still be strong.
I don’t want to bodybuild, I don’t want to eat nothing but chicken and rice, I just want general overall strength.
So far I’ve been doing curls, squats, pull ups, farmers carry, some stuff idk the name of where I put a weight up to my wingspan from my hips and another where I hold the weight straight up above me, sit ups, and push ups.
I’ve not been watching what I eat because I feel like my normal diet is fine (it’s not like peak for physical, but it’s not to the point where everything I eat will cause issues).
Is this a good starting point? And if so, how often should I be doing it?
I just want to reach a point where I have more strength in general and aren’t missing out on anything important.