▲ 5 r/keto
Advice needed on chewing gum
I’ve been living keto for 2 years. Eat very clean, zero processed, only whole foods.
My only flaw is mentos sugar free chewing gum, so imagine my surprise when l actually looked at the nutritional data just now.
Will seriously limit my chewing gum intake from now on, however does anyone have any tips on chewing gum that is actually keto “acceptable”? (European market)
u/CostFormal6284 — 5 days ago