u/CowLongjumping3323

I got confirmed I have the bilateral version of this beast as of recent. I’m relatively young so I have a lot of life left to plan for, wanted to know if anyone could give me some tips and tricks on lifestyle changes that work or somewhat at least reduce the frequency of attacks? Can you work? Are there any medications apart from this one with a ton of side effects, and/or are the side effects worth the medication itself? Thx