▲ 0 r/Garmin
AI apps that read Garmin data to build training plans, do you use them?
I’m evaluating Runtheons, which directly integrates Garmin data to build adaptive plans. It says to change the session of the day based on your recovery status.
Does anyone use something similar? How much do you trust the plans generated by an AI compared to a human coach? And above all, is Garmin data really exploited well or is it just marketing?
u/Crazy_Shallot441 — 8 days ago