



▲ 88 r/GlowUps
I’ve battled with my weight my entire adult life, from anorexia to obese. Losing weight was hard, and I never lasted on any diet. I somehow fell into intermittent fasting last year, and have now halved my type 2 diabetes meds.
I exercise 5 days a week, one of those I go to a dance class, which is the BEST way to exercise! I also go for walks while having my vape breaks at work. I’ve lost 22kg in 10 months and feel younger and have more energy than I have in decades! 😊
u/Crazy_Singer7711 — 26 days ago