u/Created123

I’ve been leaving my nicotine pouches at work so I can work myself into quitting completely, well was driving around town a few hours and when I was almost home I’ve noticed my vision getting blurry and my anxiety increasing. Before I go to bed my heart rate seems to increase and I wake up almost off balance with a dizzy like vision (best way I can describe it) this continues until a few minutes after I eat or drink an energy drink and pop in a pouch. Feeling like going cold turkey and pushing through this would be better but not sure how to go about it. I also heard cutting out caffeine will help but I’ve noticed I feel off without it.