u/Cryometry

So I've been on a trip for the past 10 days, deviating significantly from my usual clean diet and eating lots of junk food, drinking most days (doesn't help when your girlfriend loves wine). I'd been faring ok for most of the trip but this morning I woke up with diarrhea after I drank like 4 drinks last night.

Any things I should do from here? I'm back home in 2 and a half days. Obviously I will not drink any more alcohol but any other things I should look out for, do or not do? Not gonna lie I'm terrified it's a flare after 4 years of remission. I'm also on week 7 of my entyvio cycle