u/Cum_is_my_slave

How to stop snacking at work?

Pretty much every part of my diet is dialed in, I measure all my food and hit all my nutritional goals easily. My main issue is that I work in an ice cream store/bakery and we are allowed to eat pastries and ice cream whenever. I've tried chewing gum, but once the peppermint flavor dries out I have to fight against the urge to snack. My willpower is not strong enough to last multiple 8 hour shifts in a row especially around all these temptations.

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u/Cum_is_my_slave — 14 days ago