how long r u spending on PT per day
Would love to know the above! Especially at varied stages of ur rehab. I’m 15 days post op and i feel like im not doing enough as i feel pretty good physically but just very lazy. I’m supposed to do exercises 3 times per day but im doing them for 5 min at a time. It feels .. easy? Maybe that’s why I’m not motivated. But i also don’t want to push myself as I’m not allowed to at this stage.