u/Curiouskat1987

My father was killed 3 days ago. It been devastating. Im trying to keep track of what I eat. I didnt eat for the first 2 days then I smacked today. Im back to starting weight. I dont understand how this is possible. Im so scared of whats going on with my body and how long it will last. I dont understand how im not losing. Ive ate maybe 1000 calories in 3 days. I need ro take my mind off everything so im focusing on trying to get protein but if anyone hails advice or tips. Thanks. Signed one lost daddy's girl.

Whats your current weight and size, how long have you been on zep and whats your goal weight? Trying to find a realistic goal. Thanks