u/CuteTomato5994

Ok, I am looking for advice on what I should do to improve my portfolio. Please don't judge, I had a couple of crises that required 2 large withdrawals from my account. I am in a better place now and looking to make moves to improve my savings. I am 18 yrs in my federal service, still not in a position to come close to max out contributions. I contribute 5% now. I, unfortunately, am not savvy in this field. I elected 100% 2040 G Fund when I was first hired and never changed anything. Should I change my allocations? If so, what do you suggest?

Kind suggestions are welcome. Thank you in advance