u/Dangerous_Put_6925

For reference I am 5’10 and 200lbs. My goal is to get leaner (probably somewhere around 13-15%). I don’t know whether I should cut or maintain and I’ve got no clue what weight to cut to if I should. I asked chatgpt and it said I’m like 16-18% but I thought I was 18-20%. It also said I should get to 188 and I should be at my goal bf% at that weight but I’m not buying it. I thought I’d have to get to 175 at the least to get there.