u/DannyDeadlift

Back in the gym after 6/7 years out, and currently bulking until next year.

Finishing up week 6 of GZCLP

In the past I’ve been the inverse of a gym bro mainly focusing on squats and deadlifting, however, this time I’m looking to progress OHP and bench as well as working on isolation exercises for the arms, shoulders, chest, back and legs.

Thanks in advance